Aikido Basic Attacks by Uke:

*Attack – Technique – Direction*

Gyaku Te Dori – Cross Hand Grab (Right to Right)

Hiji Dori – Elbow Grab

Kata Dori – Shoulder Grab

Katate Dori – Wrist Grab (Same Side)

Katate Dori Hantai – Cross Hand Grab (Right to Right)

Men Uchi – Strike to the Head

Morote Dori – Wrist Held by Both Hands

Mune Tsuki – Chest or Stomach Strike

Muna Dori – Lapel Grab

Ryote Dori – Attack in which Both Wrists are Held

Shomen Uchi – Strike to the Top of the Head

Ushiro eri Dori – Collar Grab from Behind

Ushiro Hiji Dori – Elbows Grab from Rear

Ushiro Ryo Kata Dori – Both Shoulders grab from behind

Ushiro Ryote Dori – Both Wrists Grabbed from Behind

Ushiro Kubi Shime – Choking with One Hand Around the Neck from Rear

Ushiro Dori – Rear Bear Hug

Yokomen Uchi – Strike to the Side of the Head

Aikido Basic Techniques by Nage:

Gokkyo – Fifth Pinning Technique

Ikkyo - First Pinning Technique

Irimi Nage - Entering Technique

Juji Garumi - Crossed Arm Throw

Kaiten Nage - Rotary Throw

Kokyu Dosa - Seated Kokyu Exercise

Kokyu Nage - Breath Throw ( Techniques That don’t have a Name)

Koshi Nage - Hip Throw

Kote Gaeshi - Wrist Twisting Technique

Nikkyo - Second Pinning Technique

Sankyo - Third Pinning Technique

Shiho Nage - Four Direction Throw

Sumi Otoshi - Corner Drop Throw

Tai No Henko - Basic Blending Practice

Tenchi Nage - Heaven and Earth Throw

Yonkyo - Fourth Pinning Technique

Aikido Basic Directions of Throws:

Omote Waza – Technique which goes forward or to Ukes front

Ura Waza – Technique which goes around or behind Uke

Irimi – Entering (Same as Omote Waza)

Tenkan – Turning (Same as Ura Waza)

Prepared by: Erwin F. Astorga

Glossary of Terms

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